Well 2021 is finally here, and I am so excited to kick off the New year with an awesome Crunch Time Challenge.

Can you guess what we’re doing?  

We’re doing ONE MINUTE of crunches every day during January 2021. 

Let’s burn off that holiday excess and start the year with this achievable exercise. Remember, it’s about doing that daily one minute every day. Building a new habit.

This challenge has now closed.