March is officially here, and that means our March Challenge is here!

Every month I set up a one minute challenge. That means every day you do a one minute exercise. I call them “exercise snacks”

In the past we’ve done planks and sit ups. This month it’s mountain climbers. This is one of my favourite exercises! It’s such a good all rounded exercise, from legs to cardio to core. You are going to feel so good every day after you’ve done your one minute.

And if you’re wondering what on earth are mountain climbers, then check out this super short video on YouTube.

This challenge has now closed.

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