I don’t know what happened to September, but it flew by. And soon it will be October, which means we’re doing our traditional planks.

Did you participate last year?

We had loads of fun on social media, in particular Instagram. So if you’d like to join this October, we’re doing it all again.

Just to be clear, the challenge is to do a ONE MINUTE PLANK every day during October.

This challenge has now closed.

See you out there.

Did you get your freebie?

The FREE Breakfast club pack contains everything you need to start your day, including free recipes

Thanks for downloading your free gift.