Women over 45

Are you over 45?

I have helped hundreds of women look and feel younger, and more confident.

I am now in my mid-fifties, however when I hit 45 I noticed not only my body changing, but life around me as well. So I understand if this is happening to you.

Through continuous personal development, research, changing my diet, mindset and outlook, I now feel younger, have more energy and enjoy life to it’s fullest. Today I want to give back, share my knowledge and expertise with you so that you can benefit from my learnings.

I run a FREE Facebook Group where we discuss topics that you’ve asked for, ranging from weight management to mental health to hormones to styling and makeup. Keep your eyes peeled for special FB live events, giveaways and loads of fun stuff.

Join us on Facebook Now


Do you feel the same?

When I hit my late forties, I felt tired all the time, couldn’t get out of bed in the mornings, and the afternoons were spent napping on the sofa! I also noticed my waistline disappeared, and I could not fit into my jeans anymore. 

Is this happening to you right now?

As I was heading towards my 50s, it seemed there was nothing I could do about my expanding waistline. I tried all different types of diets and exercise, but nothing seemed to work. Does that sound like you?

Today I market products for women that feel tired and frumpy. I help women get back into their favourite jeans by following a step-by-step 30 day program. And showing them how to transition to a more plant-based diet. 


Join our Free Facebook Group for Women over 45