Linda Clucas helping women over 50 shred belly fat

Hi, I’m Linda

I help women over 50 eat smart, get strong, and feel unstoppable, with simple daily food and fitness habits that actually fit your life.

I've always been the slim, active type, someone who took pride in how she looked. So when I hit my mid-forties and suddenly couldn't fit into my favourite clothes, it caught me completely off guard. The weight crept on, and my energy disappeared with it. My poor husband ended up brewing me a huge pot of coffee most mornings just to get me out of bed. Being too tired to exercise was making me unhealthy and miserable, and I knew I didn't want to keep heading in that direction. I tried changing my diet, but I still needed that coffee hit to function.

Then I found a range of products and a program that finally broke the cycle. Much to my husband's relief, I didn’t need my daily caffeine crutch. Today I feel fitter, healthier, and more energetic than I did in my thirties.

I'm all about showing women over 50 how to get more protein into their day without living in the kitchen. My latest tool, the Weekly Protein Snack Planner, does the thinking for you, so that you're never scrambling for a snack at 3pm again.

Linda Clucas strength training
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“My mission is to inspire and energise women over 50. I love sharing what’s worked for me: small, doable changes to your daily habits that add up to real things: better sleep at night, and mornings where you actually feel excited for the day ahead.”
— Linda Clucas
Linda Clucas women over 50 menopause belly fat
  • Sarah Hudson testimonial for Linda Clucas

    ★★★★★

    “I first met Linda at a women’s networking function, and I was drawn to her by the way she presented herself and how well she ran the event. I have been a client of Linda’s for a few years now. Her knowledge of health is fantastic, and she is so passionate about helping women over 50 learn about health and fitness, and helping women to look younger and care about themselves. I love being a part of Linda’s community” - Sarah Hudson

  • Sandra Berzins testimonial for Linda Clucas

    ★★★★★

    “I have learnt lots from you and enjoying all that you share, your knowledge and passion. Not only has my skin improved, but so has my digestion and inner health. Thank you so much Linda!” - Sandra Berzins-Jones

  • Simple outline of a plate, fork, and knife in red.

    ★★★★★

    “I love your site. Easy non-nonsense tips and recipes” - Cathy O’Leary

  • Outline of mason jar with straw

    ★★★★★

    “The protein shake in the morning fills me up and sets me up for the day conveniently” - Shauna

Looking for inspiration?