Linda Clucas helping women over 50 shred belly fat

Hi, I’m Linda

I help women over 50 eat smart, get strong, and feel unstoppable, with simple daily food and fitness habits.

I was always slim, active, and took pride in how I looked, but for some reason in my mid-forties, I found I couldn’t fit into my favourite clothes. Over time, I found myself becoming bigger, and so zapped of energy that my poor husband had to make me a huge pot of coffee just to get me out of bed in the mornings.


Being too tired to exercise was making me unhealthy and miserable, and I was really scared of turning into a fat blob, so I tried changing my diet, but I still needed that coffee hit. Then, much to my husband’s relief, I found a range of products and a program that stopped me needing that daily caffeine fix. Today I feel fitter, healthier, and more energetic than I did in my thirties.

I am all about showing women over 50 how they can incorporate more protein in their day without spending hours in the kitchen. My latest tool is my Weekly Protein Snack Planner, made for you so that you don’t need to scramble for snacks at 3pm every day.

Linda Clucas strength training
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“My mission is to inspire and energise women over 50. I love sharing my experiences and showing others how they can make small daily changes to their lifestyle, sleep better at night, and wake up each morning and feel truly excited about the day ahead.”
— Linda Clucas
Linda Clucas women over 50 menopause belly fat
  • Sarah Hudson testimonial for Linda Clucas

    ★★★★★

    “I first met Linda at a women’s networking function, and I was drawn to her by the way she presented herself and how well she ran the event. I have been a client of Linda’s for a few years now. Her knowledge of health is fantastic, and she is so passionate about helping women over 45 learn about health and fitness, and helping women to look younger and care about themselves. I love being a part of Linda’s community” - Sarah Hudson

  • Sandra Berzins testimonial for Linda Clucas

    ★★★★★

    “I have learnt lots from you and enjoying all that you share, your knowledge and passion. Not only has my skin improved, but so has my digestion and inner health. Thank you so much Linda!” - Sandra Berzins-Jones

  • Simple outline of a plate, fork, and knife in red.

    ★★★★★

    “I love your site. Easy non-nonsense tips and recipes” - Cathy O’Leary

  • Outline of mason jar with straw

    ★★★★★

    “The protein shake in the morning fills me up and sets me up for the day conveniently” - Shauna

Looking for inspiration?