Why Breakfast?
Breakfast is my favourite meal of the day, and that’s why I started Breakfast Blog.
It’s a free, fun and social way to encourage and inspire others to start their day with an awesome nutritious breakfast.
Today, The Breakfast Blog is all about sharing your healthy, nutritious and convenient meals, including breakfasts. If you have a great recipe, share it with your Instagram tribe, tag me and let’s all get healthy together!
The Breakfast Blog
Come on, join today on Instagram, and get your FREE Breakfast Club Pack with free smoothie recipes.
Browse by category
Recipes by Ingredients
- Almond Butter
- Almonds
- Banana
- Broccoli
- Brown Rice Syrup
- Buckwheat
- Cashews
- Cauliflower
- Chick Peas
- Chilli
- Chocolate
- Coconut
- Coconut Cream
- Coconut Yoghurt
- Coffee
- Coriander
- Creatine
- Cucumber
- Cumin
- Dairy Free
- Dates
- Eggs
- Flour
- Ginger
- Gluten Free
- Green Tea
- Honey
- Jump
- Lemon
- Linseeds
- MCT Oil
- Maple Syrup
- Matcha
- Mirin
- Miso
- Mushrooms
- Mustard
- Oats
- Olive Oil
- Paprika
- Protein
- Protein Powder
- Radish
- Raspberries
- Rice
- Rice Cakes
- Sake
- Sesame Seeds
- Soy Sauce
- Spinach
My weekly grocery list
Get a copy of my weekly grocery list and make simple nutritious meals.
Why eating with chopsticks makes sense
How eating with chopsticks can help you manage your weight
Are you taking creatine every day?
Why women over 50 need to taking this powerhouse supplement daily.
Five Benefits of Fasting
Fasting is more than just starting yourself. It's a way to improve your health and vitality.
Over 50? Try Intermittent Fasting
What I noticed when I did an Intermittent Fasting Plan for 7 days.
Is two eggs for breakfast enough?
Two eggs is only 12-14g of protein. How can we boost that?
Protein Calculator
Confused about how much protein you should be getting each day? Use this simple calculator.